International Yoga Day celebrated on 20th June 2025:

Yoga indeed is super beneficial for kids. By practicing yoga, children can improve their physical strength, flexibility, and balance while developing essential life skills like self-esteem, mindfulness, and social skills. Yoga also helps kids relax, focus, and regulate their emotions, which can positively impact their overall well-being and academic performance.
Yoga is an excellent way to promote holistic development in children, and International Yoga Day is a great opportunity to introduce kids to this ancient practice. International Yoga Day was celebrated and our tiny tots performed various asanas and also got to learn the importance of yoga.